Strawberry Parfait

Ingredients

½ cup strawberries, cut into small pieces or blended in blender

½ cup vanilla nonfat Greek yogurt

Directions

  1. In a glass, layer bottom with strawberries.

  2. Add the yogurt on top of the strawberries.

  3. Enjoy!

Nutritional Information:

Servings: 1

Serving Size: 1 parfait

Calories: 84 kcal

Carbs: 9.2 g

Cholesterol: 5 mg

Fat: 0.6 g

Fiber: 1.4 g

Phosphorus: 153.3 mg

Potassium: 251.2 mg

Protein: 10.8 g

Sat Fat: 0.1 g

Sodium: 36.7 mg

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Patriotic Parfait