Patriotic Parfait

Ingredients

½ cup strawberries, cut into small pieces or blended in blender

¼ cup blueberries

½ cup vanilla nonfat Greek yogurt

Directions

1. In a glass, layer bottom with strawberries.

2. Add the yogurt on top of the strawberries.

3. Layer the blueberries on top of the yogurt.

4. Enjoy!

Nutritional Information:

1 Serving

Serving Size: 1 parfait

Calories: 130 kcals

Total Fat: 0.5g

Saturated Fat: 0g

Cholesterol: 5mg

Sodium: 40mg

Total Carbohydrate: 23g

Fiber: 2g

Protein: 11g