Strawberry Chia Overnight Oats

Ingredients

1 cup old fashioned rolled oats

2 tsp chia seeds

1 ⅓ cup unsweetened almond milk

10 medium strawberries


Directions

  1. In a small bowl mix the oats, chia seeds and almond milk together until well combined.

  2. Pour oat mixture into 2-12 ounce mason jars (or other portable container). Cover with a lid and refrigerate overnight.

  3. Slice the strawberries and add to oats before eating. Add sweetener of choice as desired.


Nutritional information:

2 Servings

Serving Size: 1 container

Calories: 212.3 kcal

Total Fat: 6.2 g

Saturated Fat: 0.6 g

Cholesterol: 0 mg

Sodium: 218.6 mg

Total Carbohydrate: 34.6 g

Protein: 7.5 g

Fiber: 6.9 g

Potassium: 253.2 mg

Phosphorus: 234.5 mg

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