Strawberry Chia Overnight Oats
Ingredients
1 cup old fashioned rolled oats
2 tsp chia seeds
1 ⅓ cup unsweetened almond milk
10 medium strawberries
Directions
In a small bowl mix the oats, chia seeds and almond milk together until well combined.
Pour oat mixture into 2-12 ounce mason jars (or other portable container). Cover with a lid and refrigerate overnight.
Slice the strawberries and add to oats before eating. Add sweetener of choice as desired.
Nutritional information:
2 Servings
Serving Size: 1 container
Calories: 212.3 kcal
Total Fat: 6.2 g
Saturated Fat: 0.6 g
Cholesterol: 0 mg
Sodium: 218.6 mg
Total Carbohydrate: 34.6 g
Protein: 7.5 g
Fiber: 6.9 g
Potassium: 253.2 mg
Phosphorus: 234.5 mg