Quick Pan-Glazed Chicken

Ingredients

3 Tbsp balsamic vinegar

1 lb boneless, skinless chicken breasts

2 tsp olive oil

¼ tsp black pepper

2 tsp dried basil

3 Tbsp honey

Directions

1. Heat olive oil in a pan over medium heat. Add chicken and sprinkle with pepper.

2. Saute chicken for 5 minutes on each side, until brown.

3. Add balsamic vinegar and saute for one minute, flipping chicken over to coat.

4. Add honey and basil. Stir and flip chicken to coat. Cook for one minute longer.

5. Remove to a plate and spoon sauce from the pan over the chicken.

Nutritional information:

4 Servings

Serving Size: 4 oz

Calories: 206.9 kcals

Total Fat: 5 g

Saturated Fat: 0.9 g

Cholesterol: 72.6 mg

Sodium: 135.4 mg

Total Carbohydrate: 15.3 g

Protein: 24.3 g

Fiber: 0.3 g

Potassium: 456 mg

Phosphorus: 242.6 mg