Edamame and Veggie Rice Bowl

Apr 16

Written By Jill Visit

½ cup cooked rice

½ cup edamame

¼ avocado, diced

2 Tbsp sliced scallions

2 Tbsp chopped cilantro

3 oz extra-firm tofu

2 Tbsp Citrus-Lime Vinaigrette

For the Citrus-Lime Vinaigrette:

¼ cup canola oil

Juice squeezed from 1 lime

Juice squeezed from 1 orange

2 tsp minced jalapeno pepper

¼ cup cilantro

¼ tsp salt

⅛ tsp ground black pepper

In a screw-top jar combine all of the ingredients. Cover and shake well.

Arrange rice, edamame and avocado in a bowl. Top with scallions and cilantro. Drizzle

with vinaigrette just before serving.

Nutritional information: Bowl + Dressing

1 Serving

Serving Size: 2 Cups

Calories: 370

Total Fat: 20g

Saturated Fat:2g

Cholesterol: 0mg

Sodium: 110mg

Total Carbohydrate: 33g

Fiber: 6g

Protein: 19g

Jill Visit

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