Bento Orders

For Members with Chronic Lung Disorder

What’s Included:

  • Low Sodium Chicken Broth

  • Brown Rice

  • Dry Black Beans

  • Pinto Beans

  • Quinoa

  • Whole Wheat Penne Pasta

  • Whole Wheat Spaghetti Pasta

  • Tomato Sauce

  • Alfredo Sauce

  • Lentils

  • Sun Dried Tomatoes

  • Balsamic Vinaigrette

  • Spring Salad Mix

  • Canned Peaches

  • Canned Pears

  • Canned Corn

  • Canned Green Beans

Lung Basics

Meal and Snack Ideas

Pasta with Sun Dried Tomatoes mixed in to Alfredo Sauce and side of green beans

Pasta with Tomato Sauce and side of spring mix salad with balsamic vinaigrette

Lentil chili (Made with Lentils, Pinto Beans and Black Beans) served over Quinoa

Spring Mix with Peaches and drizzled with Balsamic Vinaigrette

Pulmonary Produce (Fruit and Vegetables Only)

What’s Included:

  • Cabbage

  • Broccoli

  • Cauliflower

  • Avocado

  • Pineapple

  • Sweet Potatoes

  • Apples

  • Blueberries

  • Strawberries

  • Spinach

  • Tomatoes

  • Zucchini

  • Lemons

  • Garlic Bulb

  • Onion

  • Bell Pepper

Meal and Snack Ideas

Spinach Salad with Strawberries, Blueberries and Avocado

Baked vegetable medley with broccoli, cauliflower, sweet potatoes, zucchini, onion and bell pepper seasoned with garlic

Fruit Salad with Pineapples, Apples, Blueberries and Strawberries with lemon juice

Sauteed Cabbage with Lemon and Garlic

Easy Breathy Grab ‘n Go

What’s included:

  • Graham Crackers

  • Whole Wheat Bread

  • Baby Carrots

  • Celery

  • Mandarin Oranges

  • Bananas

  • Grapes

  • Almond Butter

  • Strawberry Jam

  • Fruit Salsa

  • Tortilla Chips

  • Unsalted Mixed Nuts

  • Dried Cranberries

  • Applesauce

Meal and Snack Ideas

Almond Butter and Strawberry Jam Sandwich on Whole Wheat Bread

Tortilla Chips with Fruit Salsa

Graham Crackers with Almond Butter and Sliced Bananas

Trail Mix with Unsalted Mixed Nuts and Dried Cranberries

What’s Included:

  • Black Olives

  • Canned Chickpeas

  • Cucumber

  • Pita 

  • Extra Virgin Olive Oil

  • Tomatoes

  • Red Onion

  • Honey

  • Walnuts

  • Dried Cherries

  • Banana Peppers

  • Romaine Lettuce

  • Couscous

  • Eggplant

  • Parsley

  • Potatoes

Greek Week

Meal and Snack Ideas

Couscous with chickpeas, tomatoes, banana peppers, and red onion drizzled with olive oil

Pita sandwich with chickpeas, cucumber, tomatoes, and red onion

Salad with romaine lettuce, cucumber, tomatoes, and walnuts drizzled with olive oil

Eggplant sautéed in olive oil

Asian Fusion

What’s included:

  • Jasmine Rice

  • Kale

  • Egg Noodles

  • Low-Sodium Soy Sauce

  • Carrots

  • Cabbage

  • Limes

  • Sugar Snap Peas

  • Scallions

  • Peanuts

  • Mango

  • Garlic

  • Ginger

  • Mushrooms

  • Cantaloupe

  • Bell Pepper

  • Coconut Milk

  • Jalapeno Peppers

Meal and Snack Ideas

Jasmine rice with soy sauce, ginger, and garlic

Sugar snap peas sautéed with garlic and soy sauce

Mango fried rice with jasmine rice, scallions, limes, bell pepper, ginger, and garlic

Stir fry with egg noodles, soy sauce, mushroom, ginger, and garlic

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