Berry Spinach Smoothie

Jul 27

Written By Jill Visit

1 cup Spinach

1.5 cups frozen mixed berries

½ cup soy milk

⅔ cup vanilla fat-free Greek yogurt

½ cup water

Blend all ingredients together until smooth and serve. Add more liquid, as desired, to thin the smoothie.

Nutritional Information:
2 Servings

Serving Size: 1 Serving

Calories: 130.2 kcals

Total Fat: 2.2g

Saturated Fat: 0.3g

Cholesterol: 3.4mg

Sodium: 69.6mg

Total Carbohydrate: 19.2g

Protein: 9.6g

Fiber: 3.7g

*If you prefer a Kosher version of this recipe, be sure to use Kosher-certified products for all relevant ingredients.

Jill Visit

Baked Chicken & Veggies with Spaghetti