Peanut Butter Banana Oatmeal

Ingredients

1 3/4 cups 1% milk

1 cup oats

1 large ripe banana, mashed

2 Tbsp peanut butter

1/2 teaspoon ground cinnamon 

¼ tsp pure vanilla extract

Pinch of salt

Directions

• In a medium saucepan set over medium heat, bring milk to a boil, watching carefully so that it doesn't boil over.

• Stir in oats, reduce heat to a simmer, and cook for 1 to 2 minutes, stirring occasionally.

• Remove from heat and cover for a few minutes.

• Stir in mashed banana, peanut butter, cinnamon, vanilla, and salt.

• Top with additional cinnamon before serving. 

Nutritional information:

2 Servings

Serving Size: ½ recipe

Calories: 420

Total Fat: 13g

Saturated Fat: 2.5g

Cholesterol: 10mg

Sodium: 220mg

Total Carbohydrate: 63g

Fiber: 8g

Protein: 16g