Lunch Box Ready Turkey and Veggie Hummus Wrap

Ingredients

¼ cup hummus

2 cups Romaine lettuce

½ cup shredded carrots

8 oz low sodium deli turkey meat

4 whole wheat tortillas


Directions

  1. Assemble your wraps by spreading a spoonful of humus onto one whole wheat tortilla.

  2. Lay down 1-2 slices of deli meat on each tortilla.

  3. Add a handful of fresh greens and some carrots.

  4. Roll wrap and slice down the middle. 


Nutritional information:

4 Servings

Serving Size: 1 wrap

Calories: 213 kcals

Total Fat: 5g

Saturated Fat: 1.4g

Cholesterol: 18.1mg

Sodium: 627mg

Total Carbohydrate: 28.7g

Protein: 14.2g

Fiber: 4.7g

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