Kid-Friendly Veggie Delight Bagel Pizza
Ingredients
1 tsp olive oil
¼ cup mushrooms, sliced
24 oz Marinara sauce
1 bell pepper, diced
½ cup low fat shredded mozzarella cheese
1 package frozen pepper and onions
6 bagels
Directions
Preheat oven to 400 degrees.
Heat a small skillet with 1 tsp of olive oil over medium heat. Add the frozen peppers and onions into the pan. Cook until tender about 5 minutes. Add in the marinara sauce and cook for 2 more minutes.
Pour the marinara, peppers and onions mixture in a blender and blend until smooth.
Slice the bagels in half and place bagel on a sheet pan.
Spread the marinara sauce onto each bagel. Add your toppings, the cheese, bell peppers and mushrooms.
Place in the oven and bake at 400 degrees for 10-12 minutes or until crispy.
Nutritional information:
6 Servings
Serving Size: 1 bagel
Calories: 327 kcals
Total Fat: 4g
Saturated Fat: 1.3g
Cholesterol: 6mg
Sodium: 640mg
Total Carbohydrate: 58g
Protein: 13.7g
Fiber: 3g