Grilled Chicken Kabobs

Ingredients

1 pound boneless, skinless chicken breast, cut into 1 ¼ inch cubes

1 small red onion, cut into 1-inch pieces

1 Tbsp Worcestershire sauce

½ tsp dried Italian seasoning

2 Tbsp red wine vinegar

¼ tsp black pepper

2 medium bell peppers, cut into 1-inch pieces

½ tsp garlic powder

Kabob skewers

Directions

1. Cut chicken into 1-inch cubes. Add to a shallow bowl and set aside.

2. Prepare the marinade by whisking Worcestershire sauce, Italian seasoning, red wine vinegar, black pepper and garlic powder together in a bowl. Pour over the chicken and allow it to marinate for at least 30 minutes (and up to 8 hours) in the fridge.

3. Preheat the grill to medium-high heat (400-450℉).

4. Assemble kabobs by threading the chicken, onions, and bell peppers onto skewers alternating as you go.

5. Place kabobs directly on the grate of the preheated grill and cook 4-5 minutes per side or until done.

Nutritional information:

4 Servings

Serving Size: ¼ recipe

Calories: 162.6 kcals

Total Fat: 3.2g

Saturated Fat: 0.7g

Cholesterol: 72.6mg

Sodium: 191.2mg

Total Carbohydrate: 7.5g

Protein: 25.1g

Fiber: 1.9g