Edamame Guacamole

Ingredients

½ cup edamame

½ avocado

2 Tbsp chopped cilantro

1 clove garlic, minced

2 Tbsp onion

1 Tbsp jalapeno, finely chopped

Salt and pepper to taste

2 stalks of celery, cut into thirds

Directions

• Mash avocado with the tines of the fork. Mix in edamame, cilantro, garlic, onion and jalapeno.

• Add salt and pepper, to taste.

• Eat with stalks of celery.

Nutritional information:

1 Serving

Serving Size: 2 stalks of celery with guacamole mixture

Calories: 200

Total Fat: 13 g

Saturated Fat: 1.5 g

Cholesterol: 0 mg

Sodium: 75 mg

Total Carbohydrate: 16 g

Fiber: 9 g

Protein:  9 g