Cabbage and Mushroom Stir Fry

Ingredients

6 cloves garlic

Pinch of pepper

½ tsp smoked paprika

½ medium cabbage, about 5 cups chopped

2-3 tsp low sodium soy sauce

5 mushrooms

¼ tsp sea salt

1 scallion

Pinch of red pepper flakes

2 Tbsp olive oil

1 tsp white cooking wine

Directions

1. Wash and chop the cabbage into small pieces. You can shred them or cut them into small cubes.

2. Slice your mushrooms into 4-5 thin slices.

3. Peel and chop the garlic, and chop the scallions lengthwise in small pieces.

4. In a frying pan, add the olive oil, scallions, 2 cloves of garlic and red pepper flakes.

5. Turn the heat on medium high and let it warm up for a couple of minutes.

6. Add the cabbage, mushrooms and salt and let it saute for about 5 minutes, stirring constantly.

7. Add two teaspoons of low sodium soy sauce and taste. If it needs more, add another teaspoon. Otherwise, add the cooking wine, the rest of the garlic cloves, paprika and pepper.

8. Saute for another 5 minutes, remove from heat, and serve.

Nutritional information:

2 Servings

Serving Size: ½ recipe

Calories: 200.2 kcals

Total Fat: 14.5 g

Saturated Fat: 2 g

Cholesterol: 0 mg

Sodium: 519.5 mg

Total Carbohydrate: 15.8 g

Protein: 5 g

Fiber: 5.4 g

Potassium: 536.5 mg

Phosphorus: 113.8 mg